Contact Us

Here's a quick walkthrough of our downtown facility. It features best-in-class strength, conditioning, and injury rehabilitation equipment suitable for every level, private nutrition and physical therapy consultation offices, and best of all, plenty of room to move.


123 West Birch Avenue #100
Flagstaff, AZ 86001

We're located in downtown Flagstaff, at the corner of Humphrey's Street and Birch Avenue. We do have parking immediately in front of our facility, accessible from Humphrey's or Birch.

Phone: (928) 793-6237

Note: Because we try to spend as much time 1-1 with patients as we can, phone calls to the office line will usually go to voicemail. But, we check messages often and will get back to you as soon as we can. Thanks for your understanding!

Fax: (928) 366-5976


Performance Training Open Gym Hours:

Monday - Friday: 

  • 6:00am - 8:30am

  • 11:30am - 1:30pm

  • 5:15pm - 6:30pm

Saturday: 9:00am - 12:00pm

Sunday: Closed

Nutrition and Physical Therapy Hours: By appointment only. Click here to schedule. Contact us using the button below if you cannot find an appointment time that works for you.