empowering you to feel and move your best.
EVOLVE Flagstaff offers gym and personal training services, physical therapy, nutrition counseling with a Registered Dietitian, and acupuncture.
We help the Flagstaff community to feel, eat, and perform their best.
Gym and Fitness Services
Our training programs are designed by a Doctor of Physical Therapy to help you do what you love outside of the gym, for life.
We offer group strength and endurance classes for adults and teens, semi-private and personal training, and open gym access.
All bodies and levels are welcome and we believe that your worth is not defined by the number on the scale or how much you can lift. No matter where you’re starting from, we have a program that’s perfect for you.
Not interested in classes?
Learn more about our other gym and fitness services:
EVOLVE Foundations: Semi private training, perfect for getting started or specific goals
Personal Training: Get a custom plan and 1-on-1 attention
Open Gym: Access our facility and workout program independently
Teen: Group strength and endurance classes for high school students
Physical Therapy and Acupuncture
Resolve pain and injury, for good, and get back to doing what you love.
Our 1-on-1 physical therapy and acupuncture services will help you get to the root causes of your issues so that you get better, faster.
Registered Dietitian Counseling
Improve your nutrition, relationship with food, and overall health and wellness.
Our nutrition services are personalized to you, driven by research-proven behavioral change strategies, and delivered by a Registered Dietitian.
not sure where to start?
If you are not sure where to start, we’d love to help. You can schedule a free 15-minute phone consultation where we’ll discuss your goals and challenges, and recommend the best place to start based on your situation.
You can also reach out via email by submitting the contact form.
Learn More About EVOLVE Flagstaff
We’re here to help you feel great and do what you love, for life. Follow us on Instagram @evolveflg, and check out our Youtube Channel for exercise demos and webinars. If you have any questions, don’t hesitate to contact us.
